Ok i just watched a video from dercius's artical section about tappinng (http://www.captaincynic.com/article/587/emotional-freedom-technique-eft.
I tried this technique with frustration i feel on the tennis court that i feel after i miss shots and IT WORKED!!! i think this will really help my game
My question on this post is i have a feeling that people learn to this naturally and much less suffiently. Because the same suppresion of emotion is the same feeling i get when I am happy like my body doesn't feel right being happy.
I'm tired on feeling at home when i'm down and i would like to feel at home while i'm happy again.
I was wondering if people had suggestions as to how one would go about releasing these surpressed emotions so one could allow them to surface again. please and thank you
"Whether we wake or we sleep, Whether we carol or weep, The Sun with his Planets in chime, Marketh the going of Time. -Edward Fitzgerald"