Fitness

Depends, right now I don't have a gym membership, but I can easily be a gym rat.

Otherwise I try to do something once or twice a week, I usually like now, just do some push ups and curls, keep my upper body kinda bigger so I don't look so chubby cause when I'm not doing much like now, I let cardio go to crap and have a horrible diet to fight too, though my high carb diet is great with a little bit of lifting for size though, makes it muscle instead of just eventual fat, and burns more.

I've never been attempting to accomplish much with excersize besides health and strength, and of course to look and feel better. Strength of both body and mind.

"The Greatest Enemy of Knowledge is Not Ignorance, It is the ILLUSION of Knowledge. Stephen Hawking"

Right now im working out to get that beach body, because when im 60 or 70, chicks arent going to be drooling over my sexy body (well there are chicks out there who like older men, but the odds are 1 in a gazillion).


No offense to any older dudes, your still cool.


Oh yea about sex, i heard if you engage into sex more often with your spouse you will live longer, so thats another benefit.

How long do you wait to eat before/after you workout?

"Wht cry for those that often cry? Instead, help them smile, and smile for those that smile."

i love eight lifting . i doit everyday and i like doing it.it makes me happyeveryday.

": Your life is not your master, it is your child"

jimmy k,ilike you .you are like me.keep it up

": Your life is not your master, it is your child"