A CTL of 1 means that pljames is a contributing member of Captain Cynic.
Meditation vs daydreaming.
If a daydreamer uses positive thoughts in meditation one is trying to stop the brain chatter and become more open to the quiet. In daydreaming one cannot accept their present reality, so they create their own reality. (But what thoughts to use as therapy to change a negative thought to positive)? Could that be another way of meditating? Paul