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Last year I was a senior in high school, and i would get mad entirely too easily. At one point i was so mad i needed to let it out and i almost broke my hand punching a metal pole. I wouldn't suggest doing that, it just draws attention to you. I know what you mean when you say that you just start to get angry, i think anger is an emotion that we experience when we are confused about something, or when we can't figure something out. When you're alone you have the time to think about whatever it is that is stumping you and it makes you angry. SImple solution... surround yourself with people. Otherwise I like the writing idea that was posted above. When things get bad for me now i try to calmly sit down and just write, maybe not even about what i'm feeling but just write. I'll start a new story, a random poem, write something about what I can see in front of me, and by the time I'm done I feel better. it also helps if you listen to music that calms you down. You're body gets very tired from being angry and if you can calm yourself down chances are you'll feel very tired, and very mellow, although possibly slightly irritable still. FInd your own outlet that helps you feel better, and its best if that outlet doesn't involve hurting yourself or others. Odds are you'll regret doing those things later in life even if they seem like a good idea at the time. A lot of the time a desire to hurt ourselves is just our personal devil, if you will, haunting our desires.
"May wisdom flow through my mind, and love burn in my heart"
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