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Hi I'm sorry to hear about your bad dreams, they can be very depressing, especially when they are of a recurring theme that links to your waking life. Unfortunately bad experiences will always be in your subconscious. Meditating is a very good idea but it won't make them go away. Might I suggest keeping a dream diary . Write down exactly what you remember when you wake up, including, thoughts, feelings, smells, colours, etc. etc. and then read back through what you have written and see if anything really strikes you as ringing true. The only way to get rid of bad dreams is to face them head on. Try and work through in your own mind the underlying theme of the dream relating to your life problems. Write down in the dream diary any positive things you can get out of the dream to help you get over the issue. If you feel yourself becoming lucid in the dream, i.e aware you are dreaming, try and gain some control in the dream, ask questions, confront the enemy, its your dream you can take control of it. Be strong, try and be positive, continue counciling, don't get bogged down by any feelings of guilt or negative emotions and you will come out the other side . God bless and I wish you well with this one, I know how awful bad dreams can get. Good luck and might I add sweet dreams!
""Each child holds the world in an open hand to mould it into any shape they choose.""
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