After effects of Grieving

After effects of Grieving [+ favourites]

I'm grieving over a loss. I know I will get it over it, but I'm afraid of the effects of this grief. Deep emotional and psychological wounds will find their places in my body. But I notice that the more I struggle with life, the more I try to be strong, the more numb I become. It's becoming harder and harder for me to feel happy, sad, and angry. I want to spend more and more time alone. How I can prevent myself from becoming completely numbed?

"How can we be just in a world without mercy and merciful in a world without justice?"

Worrying about the after effects more than the actual grieving itself is a very realistic way of looking at pain.

I would say the most necessary way to avoid being caught permanently in a state of negativity (due to being neurotic) is to find cosntant ways to change your perspective.

Force yourself into a new situation where you are physically and mentally in a different scenario.

Whether this makes you feel better or not is irrelevent... what is important is not perceiving the world from the eyes of a person grieving, becuase that will definitely numb you.

"Hating everyone protects me from elitism."

i belive that everything that happens in life effects or scars you in some way...for me, i have to not worry about and allow my scars to make me stronger,to teach me something,allways allow yourself to feel.....no matter what the emotion...feelings are never wrong...and their a vital part of what makes us human....what hurts like hell today wont even register a couple years from now

"we are the music makers, and we, are the dreamers of dreams"

um does anyone have any advice u can give me, i just got dumped at the cyberzone and wanted to know if anyone could give me any advice on how to get over her in less than 80 years?

ATTOLIA
IM VERY SORRY FOR YOUR LOSS...THERE IS A SERIES OF EMOTIONS THAT YOU WILL FEEL...SADNESS...ANGER...FRUSTRATION...GUILT...NUMBNESS...RIGHT NOW HOW YOU DESCRIBE THAT YOU ARE NOT FEELING ANYTHING THAT ALSO IS NORMAL...GIVE YOUR SELF TIME TO GO THROUGH THIS ...EACH DAY IT WILL BE LESS THIS I SWEAR TO YOU...WE DO HEAL THOUGH THINK THAT WE WILL NEVER FEEL ALRIGHT AGAIN...TIME ...TRY TO KEEP BUSY ..TALK TO YOUR FAMILY MEMBERS ...TALK TO YOUR FRIENDS....BE STRONG ...TAKE TIME FOR YOU....
HOPE I HELPED JUST A LITTLE...IVE BEEN THERE SEVERAL TIMES ON ALL LEVELS...IM A SURVIVOR YOU ARE ONE TOO......KAITLYN

"IT CAN\\\\\\\\\\\\\\\'T BE ALL THAT BAD"