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just find some amusing storys or suchlike you can tell people, stupid but amusing things people have done (that dont include penises or farting) i usually just look at my family for that kind of material (my gran actually has taken the bottom melon from a pile and sent them all rolling around the shop, then she and her friend ran out laughing) (see peter kay for other examples) . either that or watch some british satire, and see if you can get the idea of the wordplay and one-liners that make it what it is. (older british comedy is better, most of the modern stuff is degeneating into farting and anatomy jokes). though some modern stand-up comedians are good, peter kay, bill bailey etc, or watch billy connoly being interviewed (pref interviews with michael parkinson, connoly is hilarious, and doesnt swear or tell the crude jokes that he does live)
"So Schrodinger's Cat is not only neither dead nor alive, but might also be sexually aroused by elbows and peanut butter?"
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